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π― Goal Setting: βοΈ Crafting and π Achieving Your Objectives
Introduction
Starting
π¬ Telegram Group for Discussions and Support π€π²
π How to Study This Course & Maximize Its Value
π How to Study This Course & Maximize Its Value (14:51)
π π Module 1: Understanding Your Goal-Setting Habits
π― Module Objectives
ποΈ Introduction
π Why Self-Assessment is Important?
π Self-Assessment Questionnaire: Understanding Your Goal-Setting Habits
β Quiz: Understanding Your Goal-Setting Habits
π Conclusion
π π Module 2: Introduction to Goal Setting
π― Module Objectives
β‘οΈπ― 2.1 What is a Goal?
ποΈ Introduction
π What is a Goal?
π§ Activity: Reflecting on Goals Definitions
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: What is a Goal?
π Conclusion
β‘οΈ 2.2 Goals in Different Aspects of Life
ποΈ Introduction
π 12 key aspects of life where goal setting can bring clarity, direction, and purpose (12:25)
β Quiz: 12 key aspects of life for goal setting
β‘οΈβ‘οΈ 2.2.1 Setting Goals for Health & Wellness
ποΈ Introduction
π Setting Goals for Health & Wellness (35:12)
π§ Activity: Design a Health & Wellness Goal
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Health & Wellness Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.2 Setting Goals for Career & Education
ποΈ Introduction
π Setting Goals for Career & Education (23:30)
π§ Activity: Design a Career & Education Goal
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Career & Education Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.3 Setting Meaningful Goals for Relationships & Family
ποΈ Introduction
π Setting Meaningful Goals for Relationships & Family (25:35)
π§ Activity: Strengthen Your Circle
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Relationships & Family Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.4 Setting Goals for Financial Stability
ποΈ Introduction
π Setting Goals for Financial Stability
π§ Activity: Financial Focus
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Financial Stability Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.5 Setting Goals for Personal Development
ποΈ Introduction
π Setting Goals for Personal Development (62:52)
π§ Activity: Craft Your Personal Development
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Personal Development Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.6 Setting Goals for Spirituality & Religion
ποΈ Introduction
π Setting Goals for Spirituality & Religion
π§ Activity: Craft Your Spiritual Growth Plan
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Spirituality & Religion Goals
π Conclusion
β‘οΈβ‘οΈ 2.2.7 Setting Goals for Social & Community Impact
ποΈ Introduction
π Setting Goals for Setting Goals for Social & Community Impact β Be Part of Something Bigger Than Yourself (21:45)
π§ Activity: Create Your Community Impact Plan
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Social & Community Impact
π Conclusion
β‘οΈβ‘οΈ 2.2.8 Setting Goals for Home & Lifestyle
ποΈ Introduction
π Setting Goals for Setting Goals for Home & Lifestyle (12:36)
π§ Activity: Transform Your Living Space
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Home & Lifestyle Impact
π Conclusion
β‘οΈβ‘οΈ 2.2.9 Setting Goals for Travel & Adventure
ποΈ Introduction
π Setting Goals for Setting Goals for Travel & Adventure (21:23)
π§ Activity: Set Your Travel & Adventure Goals
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Travel & Adventure
π Conclusion
β‘οΈβ‘οΈ 2.2.10 Setting Goals for Technology & Digital Life
ποΈ Introduction
π Setting Goals for Setting Goals for Technology & Digital Life (27:54)
π§ Activity: Set Goals to Your Technology & Digital Life
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Technology & Digital Life
π Conclusion
β‘οΈβ‘οΈ 2.2.11 Setting Goals for Legal & Legacy Planning
ποΈ Introduction
π Setting Goals for Setting Goals for Legal & Legacy Planning (16:45)
π§ Activity: Plan Your Legal & Legacy Goals
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Legal & Legacy Planning
π Conclusion
β‘οΈβ‘οΈ 2.2.12 Setting Goals for Environmental Stewardship
ποΈ Introduction
π Setting Goals for Setting Goals for Environmental Stewardship (19:15)
π§ Activity: Craft Your Stewardship Plan
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Understanding Environmental Stewardship
π Conclusion
β‘οΈ 2.3 Why Are Goals Important?
ποΈ Introduction
π Why Are Goals Important? (30:05)
π Interconnections Between the Benefits of Goal-Setting
π§ Activity: Reflecting on the Importance of Goals
π‘Possible Answers to the Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Why Are Goals Important?
π Conclusion
β‘οΈ 2.4 The Benefits of Achieving Goals (Self-Read)
ποΈ Introduction
π Key Benefits of Achieving Goals
β Quiz: The Benefits of Achieving Goals
π Conclusion
β‘οΈ 2.5 - Goals and Success π
ποΈ Introduction
π Goals and Success π (22:38)
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
β Quiz: Goals and Success
π Conclusion
π ποΈ Module 3: The SMART π€ Framework
Module Objectives
β‘οΈ 3.1 Introduction to Setting SMART π€ Framework
ποΈ Introduction
π The SMART Framework π€ : What is it? (9:53)
π Interconnections: How the SMART Criteria Work Together (9:17)
β Quiz: SMART Goals
π Conclusion
β‘οΈ 3.2 Deconstructing SMART Goals
ποΈ Introduction
β‘οΈβ‘οΈ 3.2.1- Specific Goals π―
ποΈ Introduction
π What Does "Specific" Mean in Goal-Setting?
π The 5W Framework for Crystal-Clear Goals
β Quiz: The 5W Framework for Crystal-Clear Goals
𧬠Characteristics of Specific Goals
β Quiz: Characteristics of Specific Goals
π Why Specificity Matters?
β Quiz: Why Specificity Matters in Goal-Setting
π Strategies for Creating Specific Goals
β Quiz: Strategies for Creating Specific Goals
π‘ Examples of Specific vs. Vague Goals
π§ Activity: Making Goals Specific
π‘ Possible Answers to Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
π Conclusion
β‘οΈβ‘οΈ 3.2.2- π Measurable Goals
ποΈ Introduction
π What Does "Measurable" Mean in Goal-Setting? (9:01)
𧬠Characteristics of Measurable Goals
βQuiz: Characteristics of Measurable Goals
π Why Measurement Matters?
βQuiz: Why Measurable Goals Matter
π Strategies for Making Goals Measurable
βQuiz: Strategies for Making Goals Measurable
π‘ Examples of Measurable vs. Non-Measurable Goals
π§ Activity: Making Goals Measurable
π‘ Possible Answers to Activity
πͺ Reflection Questions
π‘Possible Answers to Reflection Questions
π Conclusion
π§ Activity: Making Goals Specific
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